Welcome


The Life Loft is a multi-disciplinary Natural Health Clinic and Movement studio located on Dupont Street in the Toronto Annex neighbourhood. Our experienced team provide a broad spectrum of physical, mental and emotional health services catered to improving the quality of your life. 


Acupuncture, Massage Therapy and Thai Massage are among our restorative and therapeutic body work services. Naturopathy, Homeopathy and Nutrition are among our health and lifestyle services. 


Mindfulness Based Stress Reduction and Constellations Therapy help you examine your emotional and spiritual life. Monthly Drum Journeys from First Nations Traditions guide your spirit through a nurturing and healing experience.

 

Movement classes at the Life Loft are accessible, therapeutic alternatives to typical fitness classes. Feldenkrais, Conscious Movement and Eclectic Stretch empower participants to work at their own level to achieve a healthy, mindful connection to their body and how it moves.


I encourage you to check out the perspectives and services of our teachers and practitioners to see how the Life Loft can keep you aloft.



Christine Cinq Mars, Director

 
The Life Loft Mission

The Life Loft,  390 Dupont Street, Suite 201 Toronto Ontario M5R 1V9 (416) 799-8808

Massage

Movement

Natural Medicine

The Loft
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